20 Uses Of Almond To Improve Your Hair And Skin

20 Uses Of Almond To Improve Your Hair And Skin

44-480x251Almond is the king of nuts, In fact it’s not a nut instead it’s a seed. These are rich in minerals and vitamins and are also high on dietetic fiber and monounsaturated fat which keeps the heart healthy. These are the most versatile nuts in the whole world. You can add these to any meal or cuisine. It’s oil is not only used in the kitchen but is also used in a lot of beauty products.

It has a lot of benefits relating to health and beauty. People are not aware of the beauty benefits of almonds and they spend hundreds of dollars on beauty products, expensive treatments, beauty stores. When used regularly in diet, almond provides a wide variety of benefits to skin and hair.

Let’s have a look of some benefits of almonds in our daily life which is beneficial for our skin and hair:

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Almonds are high in Magnesium content:

Almonds are rich in magnesium content. A cup of roasted almonds provides manganese and vitamin E to the body. Vitamin E helps for the growth of hair while magnesium helps in healthy growth of strands which makes the hair long and strong. When consumed regularly, magnesium helps to maintain proper functioning of the body and also encourages for healthy growth of hair and nails.

Almond Oil can be used for hair nourishment:

Almond oil is rich in Vitamin E and Vitamin D. Its oil is an inexpensive way to nourish your hair. Massage few drops of almond oil into the scalp once in a week. You will experience a stronger and healthier hair.

Best remedy for Acne :

Almond oil is the best moisturizer. It contains olein and glyceride linoleic acid and prevents in blackheads and acne. It helps to grow the skin cells and also acts a disinfectant to wounds.

Strong muscle growth:

Almond oil works best for skin cells and muscle growth and plays a major in muscle growth for children. Massage with almond oil for growing children to aid their string muscle growth.

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Skin Protection from sun exposure:

skin-protectionAlmonds are skin friendly nutrients. These are rich in vitamin E which acts as a shield against sun exposure. It minimizes the skin damage. Almond milk is effectively used to treat skin problems and sun burns.

Aromatherapy:

aromatherapy-facialsAlmond oil is used for aromatherapy for massaging the body. This will be easily absorbed in the body and gives a magnificent aroma. It provides the required nourishment for the skin.

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Natural Moisturizer:

It can also be used as a natural moisturizer since it doesn’t have any greasy effect. The main advantage is that is gets easily absorbed into the skin. Apply few drops of oil in your face and massage with upward stokes. Repeat it daily for a smoother and softer skin.

Almond oil prevents Dark circles:

Homemade almond paste is the best remedy for dark circles.  Soak almond sin water and grind them to paste. Apply the paste around eyes and leave it overnight. It will soften the skin and reduce the dark circles around the eyes.

Almond as Age Defying factor:

Almonds are believed to have age defying properties. Most of the beauty products have almond as their primary ingredient. Prepare a face mask by combining honey, almond oil and lemon in equal quantities. Use this mask twice a week to regenerate your skin and reduce the wrinkles.

Removes Makeup very easily:

squirting make up remover onto cotton pad

Almond oil is a natural make up remover. Dabb some almond oil on a cotton pad and gently massage on face and eyes to remove make up. It is an excellent eye wrinkle serum also.

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Strengthen and Nourishes the hair:

Almond oil is the best nourishment for hair. It has vitamins such as A, D, B1, B2, B6. These nutrients penetrate into hair and make them healthy, long and strong.

Treats Dandruff very effectively:

6-effective-ways-to-treat-dandruff-naturallyDo you have dandruff problem? Mix neem oil with almond oil and apply it to scalp. It moisturizes the scalp and removes the flakiness. Neem oil when mixed with almond oil works fine to treat dandruff.

Regular usage of oil will reduce Hair fall:

Almond oil when mixed with rosemary and lavender will have a beneficial effect to your hair. This will definitely reduce your hair fall. Apply this on your scalp and gently massage in circular motions. Repeat this twice a week and you can reduce in hair fall.

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Best way to treat Scalp Inflammation:

The main reason for hair is the insufficient nutrient supplement to the hair. Due to the pollution, exposure to heat and usage of chemical based hair products damage the hair. Try using almond oil thrice in a week. This will go deep into the roots and provide the required nutrients to the hair. It also softens the tissue and treats the scalp inflammation.

Treats Stretch Marks effectively:

The magnificent features of almonds are used to treat the stretch marks. It nourishes and strengthens the skin and makes it resistible to tearing. Apply the warm almond oil on the stretch marks and massage in circular motion. Repeat it for twice a day for 2 weeks for optimum benefits to relieve from stretch marks.

Gives Long and Thick hair on regular usage:

If you wish for long and thick hair then almond oil is your best solution. Combine almond oil, castor oil and hibiscus oil in 3:2:1 ratio and heat for 10 minutes. Let it cool for some time and apply the warm oil on your scalp. Leave it for 15 minutes and then wash it off with a shampoo. Try this for once in a week for long and thick hair.

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Graying of hair can be avoided:

grey-hairAlmonds are the best source to prevent your hair from becoming gray. It helps to curb the hair fall and prevents the graying of hair. When applied regularly it helps to make your hair silky and shiny.

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